New Year’s Day feels like you’re an actor, waiting for the show to start. You’ve learned your lines, you know what you have to do… you’re excited! But for now, you just have to wait. So do you stay there, thinking about what’s to come, getting increasingly impatient or anxious, eroding the confidence you had… Continue reading New Year’s Day
Ever since Paul McKenna's 'I Can Make You Confident' dictated that as step ONE I should say hello to a stranger, I have known that advice needs to be customised to be useful. As far as that anxious teen was concerned, talking to strangers was the end game, not some casual intro. I can't help… Continue reading The Importance of Customising Advice
Zen-ish 